Embrace your authentic self
Sunday April 30th, 2023 - 930am-430pm
Welcome Spring and surrender to the joy of movement and energy with this very special collaborative day retreat, guided by Susan Hodson, Jessica Damen and Leslie Switzer.
Together, we will open our arms (and heart) to all that Spring represents, infusing the day with energy healing, connection and alignment. Awakening our mind, body and spirit through movement, intuitive guidance, creative writing an so much more.
What to expect?
Imagine......A magical day - fully centred around you -to come to an understanding of what living in the present moment means. To receive a deeper knowing of what your purpose is and to find joy in the now. By creating this perfect balance of nia, yoga, intuitive guidance, meditation, writing and rest……Melting into the serenity of Spring and calling in everything that you want for the year ahead. Our Spring Emergence Day Retreat offers this and so much more…
Rough itinerary for the day. this is subjected to change as we like to let the day unfold naturally and create space for what needs to arise.
930- Registration
10-1030- Opening ceremony
1040-1140- Nia
1145-12- Self-Reflection
12-1245- Embracing your Authentic Self
145-1- Catered Plant-Based Lunch
145-215- Guided Mindfulness Journey
215-245- Self-Refection
245-330- Heart-centered Yoga (for all abilities)
330-4- Sound healing & Meditation
4-430- Closing ceremony
Meet Your Guides
Susan Hodson
Hello you beautiful souls. My name is Susan and I will be one of three guiding you through this magical day. I am a Reiki Master, certified yoga teacher and intuitive. I'm excited to share space and co-create with you.
Jessica Damen
Hi, I'm Jess. I bring a channeled, intuitive/inspired talk & meditations as well as Reiki energy to the day. I'll be holding the sacred space with you through this retreat as you continue your journey into your authentic self.
Leslie Switzer
Leslie here! It is my honour to share this Life Giving Day with you. I bring Energy Medicine, Nia- Holistic Movement Practice and Intuitive Visioning to infuse the day with ease and flow, while you discover the beauty and truth of who you already are.